Teeth sensitivity affects both adults and children on a regular basis. Teeth sensitivity may be caused by a variety of issues, but if you treat it right away, it won’t be a persistent issue. How can you reduce tooth sensitivity? This is the primary concern of everyone since, in the modern period, this sort of issue affects practically everyone. The primary cause is food, which harms our teeth and our health. It is not safe and beneficial for us.
After consuming some hot or cold food, you could sometimes experience that acute soreness in your teeth. Your teeth ‘overly sensitive nerves are the source of that pain. A sharp, stabbing sensation that penetrates all the way to the tooth’s deep nerve ends is dental sensitivity.
If you have sensitive teeth, the thought of brisk winds may make them uncomfortable. It’s not just you! According to estimates, 1 out of 8 individuals has sensitive teeth, which means they often feel discomfort while eating or drinking things that are hot or cold or when they clean their teeth.
Certain actions, such as eating, drinking, and brushing, might trigger sudden, momentary discomfort in your teeth if you have sensitive teeth. Usually, exposed tooth roots or damaged tooth enamel cause sensitive teeth. However, there are occasions when other problems, such as a cavity, a cracked or chipped tooth, a worn filling, or gum disease, are to blame for dental pain.
Here are some causes and potential triggers for tooth sensitivity. The major cause is when the enamel, the tooth’s outermost layer of protection, begins to erode. It creates that discomfort by increasing the dentin’s permeability, which makes it easier for liquids and gasses to flow through.
There are a few factors that wear down the enamel and induce tooth sensitivity:
- Oral intake of very acidic, hot, or cold foods and drinks might cause tooth erosion.
- Teeth gnashing
- Tooth enamel damage is brought on by vigorous brushing with a firm toothbrush.
- Guilty recession
- Dental decay
Whether you’ve had tooth sensitivity for months or years, there are several treatments available.
Visit your dentist if you’re plagued by sensitive teeth. He or she may find any underlying reasons for your dental discomfort or rule them out. Depending on the situation, your dentist may advise:
1- Use a toothbrush with gentle bristles and toothpaste made for sensitive teeth.
There are several reasons why teeth become sensitive, but two of the more frequent ones may be brought on by vigorous brushing. Even though it may seem logical, vigorously brushing your teeth can wear down the enamel’s protective layer (enamel). Your teeth become more sensitive as a result of the very porous dentine of the tooth being exposed. The roots of your teeth may become visible due to gum recession brought on by improper tooth cleaning methods. Because of a lack of enamel to protect them, the roots of your teeth might become sensitive to hot, cold, and sweet foods.
Many individuals may manage their sensitive teeth as part of their oral health care regimen by using specialized sensitive teeth toothpaste that is available in supermarkets and pharmacies and is suggested by your dentist. Since every brand of toothpaste is unique, it’s important to test out several before settling on one. Although this toothpaste doesn’t provide immediate relief, its efficacy increases with time, so it’s crucial to use them consistently twice a day. For added comfort, you may massage the toothpaste into the painful areas of your teeth.
In order to prevent additional harm to your teeth, it is crucial to use this toothpaste in conjunction with an efficient brushing method using a soft-bristled toothbrush.
2- Use the high-fluoride treatments that your dentist has recommended.
If your tooth sensitivity is caused by enamel erosion and desensitizing toothpaste has not worked, your dentist may recommend a course of high-fluoride therapy. Fluoride naturally re-hardens your teeth’s enamel, which helps to relieve tooth sensitivity and prevent dental caries.
There are numerous different therapies available. Prescription-only high-fluoride toothpaste is available for treatment durations of up to three months. High fluoride mouthwash is very popular and may be acquired without a prescription (ask your dentist for their recommendations). Your dentist will instruct you on how to use the prescription toothpaste or mouthwash, although they are normally used as part of your regular oral healthcare regimen.
For any dentist consultation, there are many top dentists in High Wycombe. They provide the best services.
3- During your appointment, your dentist may also apply a high fluoride varnish or gel to your teeth to provide you with further comfort.
Exposed tooth roots may be treated with dental sealants or a surgical gum transplant.
If you want a protective barrier on the roots of your teeth that doesn’t seem fake, consider getting dental bonding, also known as a dental sealant. In this procedure, tooth-colored resin is applied to the dental roots that are showing. The completed result will seem natural in your smile for five to 10 years.
Gum grafts, also known as gingival grafts or periodontal plastic surgery, are performed when the recession of the gums around a tooth has become so severe that it threatens the health of the tooth itself. The tissue for the transplant is taken from another area of the mouth, often the roof of the mouth. This not only alleviates irritation but also makes your gum line more aesthetically pleasing by hiding the root.
4- You may want to think about getting a root canal.
A root canal is a procedure performed by a dentist to relieve pain and save a tooth after previous treatments have failed.
The painful pulp of a tooth is extracted during root canal therapy. This therapy may sound extremely painful, but thereafter you won’t have to worry about the sensitive tooth bothering you anymore. If this procedure is appropriate for you, your dentist will let you know.
Also, teeth that are sore owing to damage or cracking may only be treated by a root canal. Contact a dentist as soon as possible if you have any damaged teeth or severe tooth pain.
To prevent additional enamel loss and the return of tooth sensitivity, it is essential that you maintain good oral hygiene after any treatment for your sensitive teeth. A key factor in enamel erosion is a diet high in acidic and sugary foods (like citrus fruits or chocolate) or liquids (like soft drinks). You should also make frequent visits to the dentist part of your regimen, along with excellent oral hygiene practices like brushing twice a day and flossing.
In High Wycombe, many skilled dentists are there, they provide the finest medical treatment.
5- Gum grafting surgery.
Gum grafting involves attaching a little piece of healthy gum tissue from another part of your mouth to a damaged tooth root. This helps shield delicate root systems and lessens the likelihood of discomfort.
Tips for Avoiding Problems
Although there are some effective home cures for sensitive teeth, it’s as important to take preventative measures.
- Take care of your teeth and gums regularly. Don’t forget to brush your tongue and gums while you’re at it.
- A toothbrush with softer bristles is recommended.
- The consumption of acidic meals and drinks should be restricted.
- Visit the dentist often.
- Put on a mouthguard before bed to avoid damaging your teeth from clenching and gnashing.
Solutions for sensitive teeth you can make at home.
1- Rinse with salt water.
The anti-inflammatory and antiseptic properties of salt are effective in reducing tooth sensitivity. One frequent remedy for tooth sensitivity and other dental issues is rinsing with salt water. The mouth is kept at a more alkaline pH, making it less hospitable to dangerous microorganisms.
2- Honey with hot water
Honey’s antimicrobial qualities speed up the healing process after an injury and lessen associated discomfort.
According to the dentists of Wycombe at Conway House, you should avoid further discomfort from sensitive teeth by gargling with a solution of one spoonful of honey in a cup of warm water.
3- The Guava Leaf
Odd as it may seem, guava leaves are quite effective in reducing dental sensitivity and discomfort. Flavonoids such as quercetin, kaempferol, and rutin may be found in it. Its anti-inflammatory characteristics aid in the reduction of tooth sensitivity and pain caused by tooth decay.
Simply rinse your mouth out after chewing a few leaves for two to three minutes. Putting 3-4 leaves in water and bringing it to a boil can also be used.
4- Cloves and clove oil
Clove has been used to address oral health issues for thousands of years. It reduces swelling, kills germs, and relieves pain. Cloves have the potential to cause discomfort, swelling, and bacterial proliferation, which may all be mitigated.
Clove essential oil is quite concentrated, so it’s best to dilute it with a less concentrated oil like coconut or avocado. As an alternative, you may keep a single clove bud on the trouble spot for a while.
Our Take-
Carbonated beverages, citrus fruits, and wine are just a few examples of acidic foods and drinks that may slowly wear away tooth enamel, so it’s important to exercise caution while consuming them. Use a straw to avoid direct contact between acidic beverages and your teeth. Consume some water after consuming acidic food or drink to neutralize the acidity in your mouth.
Contact Conway House Dental Practice if you’re experiencing dental sensitivity or discomfort for individualized guidance in locating the most effective treatment options. Visit https://conwayhousedental.co.uk/ for more details.
